Stop guessing.
Start getting stronger.
Personal training for women who want individual coaching, a clear plan and someone keeping an eye on what they’re actually doing — rather than hoping a collection of saved Instagram workouts eventually becomes a programme.
Personal training might not be for you if…
You love figuring everything out yourself.
If random reels, contradictory fitness advice and wondering whether your squat looks right are all part of the fun, you may not need me.
You hate feedback.
I will occasionally make you adjust your stance, slow down a rep or do something properly instead of simply congratulating you for surviving it.
You want punishment workouts.
No burpees for bad behaviour. No earning your dinner. We’re here to build strength, not work through some unresolved relationship with cardio.
One coach. One client. No hiding at the back.
Your sessions are built around your goals, experience, confidence and whatever your body is dealing with right now.
Whether you’re completely new to strength training or want to get more confident with your lifts, you’ll know what you’re doing, why you’re doing it and how to progress it.
Casual PT
Ideal if you want to try PT, work on technique or book an occasional one-on-one coaching session.
5 Session Pack
A flexible block of coaching if you want some consistency without buying a large package upfront.
10 Session Pack
The best value option if you want enough time to build confidence, improve your technique and make measurable strength progress.
- Private coaching in my Yanchep studio
- Strength training tailored to you
- Technique coaching and exercise modifications
- Programming based around your goals
- Suitable for beginners through to experienced lifters
- All session packs are valid for 3 months
Want more coaching without training alone?
Semi-private coaching gives you the individual attention of personal training while still having someone else beside you.
Sessions are capped at two women, which means I can tailor your programme, coach your technique and actually keep track of your progress without you feeling like you’re performing in front of a room full of people.
Semi-Private Coaching
2 semi-private sessions per week with individualised programming, technique support and monthly programme reviews.
Semi-Private Coaching+
Everything in Semi-Private Coaching plus Hubfit app access, personalised home workouts, nutrition guidance, habit tracking and direct coach messaging.
Want coaching, just not this much coaching?
If you mainly need a structured programme, proper technique coaching and a reason to actually turn up every week, small group training may be the better fit — and memberships start from $35/week.
You don’t need to know which package you want before you message me.
Tell me what you’re trying to achieve, what you’ve been doing and what currently feels difficult. I’ll point you toward the option that actually makes sense rather than trying to sell you the most expensive one.